I'm a wife , a mom of 3, a women's health exercise physiologist, and a registered nurse who helps moms feel strong and confident during pregnancy, birth, and postpartum through fitness and education.

 

I founded KMP Studio, a virtual exercise physiology studio specializing in pregnancy, birth, and postpartum movement and nutrition. My mission? To help moms prepare and recover from pregnancy, birth, and postpartum with evidence-based education and exercise programs. As a 3x c-section mom, I'm incredibly passionate about c-section preparation and recovery.

 

I offer various coaching and education services to support your journey through motherhood, help you overcome personal challenges, and allow you to achieve your health and wellness goals. I can't wait to get started with you!